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Beat Your Addiction in 7-Days
Testimonials about Chris's programme
Why this course is right for you (2:15)
First Section
Stopping Alcohol Warning & Consulting with Your Doctor
7 Days to Beat Addiction Intro (1:54)
How it all began (16:19)
Beat My Addiction Printable Workbook New Edition
Day 01
Relaxation exercise to prepare the mind (5:35)
Understanding the subconscious mind (6:26)
Demonstrating the subconscious mind (3:16)
What is addiction? (13:41)
Anxiety, stress and phobias (4:47)
Day 02
Your Mind, Body and Soul (13:32)
Day 03
Building the case for change (15:06)
Understand your prison (7:35)
Day 04
Presenting the case to your subconscious mind (7:22)
Day 05
Making the decision and self-talk (14:01)
Day 06
The withdrawal period (14:00)
The six rules of withdrawal (13:20)
Day 07
Freedom and a new life (9:34)
A special message for your subconscious mind (7:05)
We've done it (5:28)
Do you want more?
Message Chris at Beat My Addictions (0:56)
Work along side Chris (0:48)
Bonus videos
Sugar Addiction (9:00)
Teach online with
Making the decision and self-talk
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