Freedom and a new life | Beat My Addictions

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Beat Your Addiction in 7-Days

Testimonials about Chris's programme

Why this course is right for you (2:15)

First Section

Stopping Alcohol Warning & Consulting with Your Doctor
7 Days to Beat Addiction Intro (1:54)
How it all began (16:19)
Beat My Addiction Printable Workbook New Edition

Day 01

Relaxation exercise to prepare the mind (5:35)
Understanding the subconscious mind (6:26)
Demonstrating the subconscious mind (3:16)
What is addiction? (13:41)
Anxiety, stress and phobias (4:47)

Day 02

Your Mind, Body and Soul (13:32)

Day 03

Building the case for change (15:06)
Understand your prison (7:35)

Day 04

Presenting the case to your subconscious mind (7:22)

Day 05

Making the decision and self-talk (14:01)

Day 06

The withdrawal period (14:00)
The six rules of withdrawal (13:20)

Day 07

Freedom and a new life (9:34)
A special message for your subconscious mind (7:05)
We've done it (5:28)

Do you want more?

Message Chris at Beat My Addictions (0:56)
Work along side Chris (0:48)

Bonus videos

Sugar Addiction (9:00)

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Freedom and a new life

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